Nordic Walking

Nordic Walking in fantastic landscapes with sticks

Practising Nordic walking correctly helps both the body and the mind! It strengthens and tones 90% of the body muscles, thanks to the movement with sticks.
Increasing the heart rate and lung ventilation.
Allows you to burn 45% more calories than with normal walking.
Develops coordination and body endurance.
Helps reduce daily stress.

You can participate free of charge at the guided tours which are weekly organized by our expert guide.

Inclusive services for hikers:

• 1 time per week hiking with our guide Theo
• Private locker for jacket, backpack, with shoe dryer
• Free rental of hiking poles
• Info and map of the Val Gardena/Alpe di Siusi area
• Individual tips for running routes
• If necessary: shuttle service